White Sage

With the scientific name of Salvia apiana, white sage is also popularly known as sacred sage or bee sage. Found primarily in northern Mexico and the southwestern United States, such as in California and other desert regions. This shrub is found on the slopes of coastal sage shrub regions. It has evergreen leaves covered in hair that release aromas and oils when rubbed, burned, or steeped. The most commonly seen form of white sage is in small dried bundles, which has a more traditional or spiritual application. These bundles are burned for their aroma and as a tool in ‘scrubbing’ a home or area of bad energy/spirits.

For centuries, white sage has been a revered botanical for many Native American tribes. White sage has a history of traditional uses both for its healthful qualities as well as ceremonial use. White Sage has a long-established cultural and spiritual significance for many indigenous cultures and the stewardship that has ensued for generations.

Depending on whether it is burned, topically applied or steeped in a tea, it can help treat sinus infections and congestion, eliminate bacteria, reduce inflammation, aid digestion, and cleanse a space of negative energy.

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Tulsi aka Holy Basil